Session 2: Movements to Wake Up Your Feet

Session 2: Minimal Footwear

Session 2: Your Foundation

Session 1: Sit On This

The Active Grandparent Theory

Environmental Responsibility, A Bodyworker's Perspective

Redefining Rest

Floor Sleeping

Making More Movement More Convenient

Carrying Baby

Cultivating Healthy Movement Habits

My Empowering Birth Experience

To Stroll or Not to Stroll

Being Able

The Pelvic Floor: What Is It, Why Isn’t It Working, and How Can Massage & Movement Help?

Using Human Evolution to Thrive Today

Clothing: A Movement Container

What is Deep Tissue Massage?

How I found my passion for Massage + Movement